Professional support with a human touch

 

As a qualified youth and community educator with specialist skills, knowledge and experience, I am able to facilitate fun experiential learning opportunities that enable groups and individuals to understand how to recognise and release problem feelings and negative patterns of behaviour using practical activities.  

 

All of my therapy and training sessions take place in a relaxed, supportive and non-judgmental environment.  

 

My work draws from a range of gentle, practical and effective approaches including Hypnotherapy, EFT (Emotional Freedom Techniques), NLP (Neuro Linguistic Programming), Mindfulness and meditation, to mention a few.

 

I can offer sessions in a particular technique, but usually create bespoke sessions and programmes suited to the needs of my clients. 

 

I am very open to collaborate with organisers and promoters to bring my knowledge, skills and expertise to new areas, communities and organisations, please enquire.

 

 

Training / Workshops

 

I develop and deliver bespoke training for staff or pupils or parents & carers.  The emphasis is on fun, understanding and practical skills development.

 

I provide one off sessions in addition longer / regular programmes to suit need and budget.

 

Example workshops include:

  • Managing exam stress & pressure

  • Learning to relax

  • Dealing with negative thoughts

  • Friendship & fallouts

  • Body image issues

  • Understanding pressures of the teenage

  • Peer education training

  • Stress management

  • Communication & confidence

  • Single gender group work on issues

1:1 Support

 

I am a trained, qualified and experienced EFT practitioner.  

 

I assist individual pupils / staff / parents or carers in overcoming personal obstacles resulting in negative behaviour, thoughts or feelings often created through experiences of challenging or adverse circumstance.

 

Example of client issues:

  • Anxiety

  • Panic attacks

  • Anger management

  • School phobic

  • Depression

  • Peer pressure / problems

  • Negative coping strategies inc smoking & drinking & self harm

  • Low confidence and self esteem

  • Bereavement

  • Family relationship problems

  • Public speaking

 

 

Solution Search & Professional Supervision

 

I facilitate managers or staff teams in identifying issues affecting their organisation and efficacy, determining solutions and reviewing results.  

 

I also provide professional external supervision to staff.  I know that where teachers and professionals working with pupils and challenging young people have access to impartial professional supervision their confidence, enjoyment of work, achievement and personal happiness increases.  

 

Example benefits of improved team work and impartial professional supervision include:

  • Lower absence through sickness  

  • Improved performance

  • Improved staff retention

  • Improved relationships

 

 

 

dawn@wellbeingmatters.org

0161 410 3232

I am here to help support, encourage and skill you towards living your best life.

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Wellbeing Matters is a project of Enterprising Youth CIC