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Professor Tony Stewart Talking About EFT on BBC Midlands 14th Jan 2014

EFT - Emotional Freedom Technique


“Emotional Freedom Techniques (EFT) is a simple, powerful process that can profoundly influence gene activity, health and behaviour” Bruce Lipton, PHD and author of Biology of Belief


Emotional Freedom Technique (EFT), aka “tapping” is a cutting edge stress-relief method, based on the body-mind connection. It represents a very effective holistic approach to emotional and physical healing, well-being, and performance.


EFT combines a light tapping on end points of the body’s energy pathways (known as meridians) which are akin to those used in acupuncture, with simultaneous recollection of a stressful stimulus (emotion or sensation).  By clearing the energy blocks, we are sending electromagnetic messages to a part of the brain that governs thoughts, feeling and emotions.  This allows us to clear unhelpful negative emotions, beliefs and pain.  The result is a rapid relaxation, and disappearance of the stress response to the stimuli.


EFT is very easy to learn on a basic level, and the results are often felt instantly. More complex and long standing issues usually require a series of sessions with a qualified practitioner, as well as daily tapping by the client, in order to make a permanent shift.





EFT is endorsed by:

Deepak Chopra, MD

"EFT offers great healing benefits."


Candace Pert, PhD

"EFT is at the forefront of the new healing movement."


Norm Shealy, MD

"Meridian-based therapies such as EFT...can have effects out of all proportion to their cost and complexity."


Cheryl Richardson

"EFT is destined to be a top healing tool for the 21st Century"


Bruce Lipton, PhD

"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."


Donna Eden

"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."


Eric Robins, MD

"I frequently use EFT for my patients with great results."

BBC - EFT helping to cure a woman's M.E.

Channel 5 News - EFT & Phobias

More EFT Research Links...

Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and the public must take complete responsibility for their use of it. Further, Dawn Cretney is not a licensed health professional and offers EFT and all other methods on this website as a personal performance coach. Please consult qualified health practitioners regarding your health concerns.

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