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"Research has shown that around 12 million [out of approx 50 million] adults in the UK see their doctor with mental health problems each year. Most of these suffer from anxiety and depression and much of this is stress-related. 13.3 million working days are lost per year due to stress, depression and anxiety." - Mental Health Foundation 

 

In these pages you will find articles, research and links to material related to the modalities I am trained in alongside emerging fields of knowledge related to the mind-body-spirit connection.