30 Days The power of habit

February 1, 2014

The power of habit...good or bad!

Fabulous TED talk about doing something for 30 days:

https://www.youtube.com/watch?v=VxhynMlg6S4

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video

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Importance of sleep

February 18, 2015

So what is mental illness about? Is it what we are often led to believe: illness requiring medication? Or is it an effect or consequence, arising of...

Just what is mental illness?

January 7, 2015

These days we are all aware that its not a great idea to fill our bodies with junk food, all those toxins are not good for our physical well-being.

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Your toxic thoughts...they are poisoning you!

February 19, 2015

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Understanding Loss...

July 30, 2015

Government Update 20th March 2015

June 18, 2015

EXAM Stress

May 31, 2015

House keeping...how tidy is your 'home'?

February 23, 2015

Your toxic thoughts...they are poisoning you!

February 19, 2015

Importance of sleep

February 18, 2015

Emotional hygiene...explained so beautifully

February 18, 2015

Teaching meditation to children

February 18, 2015

Youth & Gender

January 23, 2015

Young People & Mental Health

January 23, 2015

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30 Days The power of habit

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